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Chair Yoga

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Name: Chair Yoga
Date: August 7, 2019
Time: 10:00 AM - 11:00 AM CDT
Event Description:
Chair Yoga
Want to try yoga? Ease into it with gentle chair yoga; Ideal for seniors and those who have difficulty arising from the floor as well as office workers who sit for hours in a chair. Local patron Sallie Beckes, a 500-hour professional yoga teacher will guide you through the basics of chair yoga; gentle stretches seated in a chair and also standing postures.

SouthWest Branch Library
2248 Gulf Beach Highway
Pensacola, FL 32507

Contact Information:
Sponsored by Friends of Southwest Branch Library

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